patiruizruiz's Journal, 26 Nov 19

Weigh In record (no journal entry) for 26 November 2019
47 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2019:
785 kcal Fat: 14.21g | Prot: 55.48g | Carbs: 112.83g.   Breakfast: Hellmann's Mayonesa Light, Swan Pechuga de Pavo Natural, Bimbo Pan Cero Cero. Lunch: Verde Valle Arroz Precocido, Calabacitas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria Cocida, Soriana Pulpa Negra de Res. Snacks/Other: Pepino (Pelado). more...
Gaining 0.6 kg a Week



     
 

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patiruizruiz's Weight History


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