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Me faltan 5 kilos para llegar a mi meta ☀️
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63.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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895 kcal
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Fat: 18.51g | Prot: 74.99g | Carbs: 107.52g.
Breakfast: Bimbo Pan Tostado Integral, McCormick Mostaza (5g), Nescafé Café, San Juan Claras de Huevo, PAM Aceite de Coco, Valentina Salsa. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked) , Valentina Salsa, McCormick Mostaza (5g), Nutribits Lechuga Orejona, Dolores Carne para Hamburguesa de Atún Aleta Amarilla, Bimbo Thins. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Granola, Manzana Verde, Mandarina, Lala Yogurth Zero. more...
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1805 kcal
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Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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victoriaaaa-'s Weight History
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