|
take off .5 for pj's and I almost made goal for today?
|
62.8 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2013:
|
2244 kcal
|
Fat: 143.13g | Prot: 114.46g | Carbs: 120.76g.
Breakfast: feta cheese, baby spinach, egg, coconut oil, egg white, atkins cafe caramel shake. Lunch: ATKINS PEANUT BUTTER CUPS, serious snacking sharp cheddar cheese bars, Deluxe Mixed Nuts. Dinner: spinach, PORK CHOP, mashed cauliflower, smart balance butter and canola oil blend. Snacks/Other: Hard Candies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|