Weigh In record (no journal entry) for 31 August 2010
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68.2 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 108.72g | Prot: 199.25g | Carbs: 64.08g.
Breakfast: peanut butter, Turkey Breast Meat, Boiled Egg, Sugar Free Syrup, Old Fashioned Oats. Lunch: Tomatoes, Grilled Chicken Breast Strips, Chicken Breast, olives, green olives. Dinner: pork ribs. Snacks/Other: green tea, Flax Seed Oil Softgels (1000 mg), Thermaaccel, Active MV, 100% whey protein. more...
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Losing 0.6 kg a Week
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Bloodyknife 's Weight History
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