Weigh In record (no journal entry) for 27 November 2019
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80.7 kg
Lost so far: 4.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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403 kcal
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Fat: 11.69g | Prot: 21.61g | Carbs: 52.84g.
Lunch: Chicken Noodle Stir Fry. Dinner: Noodles. more...
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Losing 4.2 kg a Week
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FerraMika's Weight History
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