Weigh In record (no journal entry) for 27 November 2019
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54.1 kg
Lost so far: 11.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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318 kcal
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Fat: 10.95g | Prot: 18.18g | Carbs: 38.47g.
Breakfast: 義美 無糖豆奶 (400毫升), 巧克力貝果. more...
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Gaining 2.1 kg a Week
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a246_987989's Weight History
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