t3760232's Journal, 26 Nov 19

MC第一天,下午來
56.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2019:
1042 kcal Fat: 26.95g | Prot: 83.07g | Carbs: 111.41g.   Breakfast: 好丘 原味貝果. Lunch: 貢丸, 燒雞肉(不吃皮), 栗子. Dinner: 春捲, 全家 越式生春捲, 蛋花湯. more...
Losing 0.7 kg a Week

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t3760232's Weight History


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