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naik turun...huhaa kenapa ya?? 😁😁
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66 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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472 kcal
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Fat: 10.28g | Prot: 16.30g | Carbs: 80.28g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Finna Food Sambal Terasi Uleg, Labu Dimasak, Sup Ayam, Nasi Putih, Alfamart Kerupuk Kulit Kerbau, Pempek. Dinner: Martabak Telur. more...
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1817 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Zumba - 17 minutes, Running - 10/kph - 8 minutes, Sleeping - 8 hours, Resting - 15 hours and 34 minutes. more...
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Losing 3.5 kg a Week
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Fenty Anggraini's Weight History
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