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37.8
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68.4 kg
Lost so far: 8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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936 kcal
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Fat: 36.90g | Prot: 75.22g | Carbs: 78.33g.
Breakfast: 統一 無糖豆漿. Lunch: 紅燒豬蹄, 全家 肉絲炒炊粉, 紅燒豆腐, 飯, 炒花菜, 清炒蝦仁. Dinner: 炒雞蛋, 炒杏鮑菇, 洋蔥炒蛋, 炒四季豆, 飯, 炒花菜, 豬里肉（全塊，瘦肉）. Snacks/Other: 正官庄 高麗蔘精, Myprotein Milk Tea Blend. more...
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Losing 1.4 kg a Week
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kingline56789's Weight History
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