mamihou's Journal, 27 Nov 19

mamihou's Profile | < Previous Entry |Next Entry >

奇怪的是晨起和💩后居然一样的体重
没有偷吃
突破50很艰巨啊

51.8 kg Lost so far: 7.8 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2019:

1037 kcal

Fat: 40.06g | Prot: 87.02g | Carbs: 85.43g. Breakfast: 桃子, 煮熟的菠菜（新鲜）, 鸡胸肉（不吃皮）, 山药. Lunch: 绿叶生菜, 草鱼, 山药, 胡萝卜. Dinner: 伊利伊利纯牛奶. Snacks/Other: 蛋黄酥. more...

1479 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mamihou's Weight History

View Complete History

mamihou's Journal, 27 Nov 19

Submit a Comment

mamihou's Weight History