Weigh In record (no journal entry) for 27 November 2019
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71.2 kg
Lost so far: 11.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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652 kcal
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Fat: 5.50g | Prot: 19.48g | Carbs: 146.10g.
Breakfast: Помидоры, Груши. Lunch: Морковь на Пару, Зеленый Горошек, Гранат. Dinner: Помидоры, Груша. Snacks/Other: Мое Молоко 2,5%. more...
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Gaining 1.1 kg a Week
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tina_sangria's Weight History
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