Weigh In record (no journal entry) for 27 November 2019
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52.5 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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846 kcal
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Fat: 26.21g | Prot: 38.77g | Carbs: 117.17g.
Breakfast: WRP Lose Weight, Kurma, Bubuk Cabai, Bango Kecap Manis, Telur Dadar atau Telur Orak-Arik . Lunch: Tahu Bacem, Sinti Bumbu Pecel, Ikan Tongkol Goreng, Nasi Putih. Dinner: Biokul Greek Yogurt, Melon. Snacks/Other: Mr. Bread Roti Manis Coklat Spesial, Morin Selai Kacang. more...
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Losing 0.1 kg a Week
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ummu.azza's Weight History
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