Weigh In record (no journal entry) for 27 November 2019
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71 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1814 kcal
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Fat: 83.30g | Prot: 93.77g | Carbs: 192.43g.
Breakfast: Печень Куриная Жареная, Жареное Яйцо. Lunch: Райт Улитка с Творогом. Dinner: Сухие Жареные Орехи Кешью. Snacks/Other: Королек. more...
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steady weight
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Alena_Sh.'s Weight History
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