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nina91vikten
Journal
25 Nov 19
nina91vikten's Journal, 25 Nov 19
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Weigh In record (no journal entry) for 25 November 2019
128 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2019:
473 kcal
Fat: 4.33g | Prot: 12.55g | Carbs: 95.24g.
Lunch:
Kött, Vitt Ris.
Dinner:
Nudlar.
Snacks/Other:
Coca-cola Coca-Cola Zero (Burk), Kiwi.
more...
3315 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Gå morgon - 24 minutes, Google Fit - 22 hours and 51 minutes.
more...
Gaining 0.4 kg a Week
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nina91vikten's Weight History
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