nina91vikten's Journal, 25 Nov 19

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Weigh In record (no journal entry) for 25 November 2019

128 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:

473 kcal

Fat: 4.33g | Prot: 12.55g | Carbs: 95.24g. Lunch: Kött, Vitt Ris. Dinner: Nudlar. Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Kiwi. more...

3315 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Gå morgon - 24 minutes, Google Fit - 22 hours and 51 minutes. more...

Gaining 0.4 kg a Week

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nina91vikten's Journal, 25 Nov 19

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