Weigh In record (no journal entry) for 27 November 2019
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54.7 kg
Lost so far: 18.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1300 kcal
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Fat: 56.24g | Prot: 37.05g | Carbs: 159.47g.
Breakfast: Jacobs Caramel Latte 3В1, Hochland Сыр Творожный Сливочный Almette, 10 Хлебзавод Хлеб Пряный, Яйцо (Целое). Lunch: Hochland Сыр Творожный Сливочный Almette, 10 Хлебзавод Хлеб Пряный, Jacobs Caramel Latte 3В1, Вареное Яйцо. Dinner: Киви, Глинтвейн. Snacks/Other: Nescafe Coconut Mix, Nescafe Mango Fun, Грецкие Орехи. more...
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Losing 0.7 kg a Week
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marina0603my's Weight History
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