Weigh In record (no journal entry) for 27 November 2019
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73.5 kg
Lost so far: 5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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457 kcal
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Fat: 24.95g | Prot: 16.20g | Carbs: 42.75g.
Breakfast: Valde Сыр Плавленный Сливочный, Аладушкин Хлеб "Гамбург" Зерновой на Закваске. more...
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Losing 2.8 kg a Week
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Забава_SPb's Weight History
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