Weigh In record (no journal entry) for 27 November 2019
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84.2 kg
Lost so far: 5.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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494 kcal
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Fat: 26.35g | Prot: 13.95g | Carbs: 50.00g.
Breakfast: Orion Choco Boy, Черкизовский Колбаса Сырокопченая , Челны Хлеб Хлеб Серый. more...
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Gaining 0.4 kg a Week
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Alina457's Weight History
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