今天沒有💩 看完牙醫。🦷好痛 希望藉由痛感少吃一點 讓我瘦吧
|
51.9 kg
Lost so far: 2.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
873 kcal
|
Fat: 26.28g | Prot: 18.51g | Carbs: 151.12g.
Breakfast: 義美 多穀物蘇打餅乾, 巴馬芝士(切絲狀). Lunch: 7-11 御飯團. Dinner: 維力 手打麵 海鮮泡菜風味. Snacks/Other: Zespri 黃金奇異果. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catcatwww's Weight History
|