Weigh In record (no journal entry) for 27 November 2019
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64.7 kg
Lost so far: 0.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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864 kcal
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Fat: 21.83g | Prot: 50.04g | Carbs: 116.47g.
Breakfast: Jus d'Orange Fraîchement Pressé, Jus de Citron, Elle & Vire Beurre Doux Léger 20%, Auchan Biscottes aux 6 Céréales, Carrefour Confiture Framboise Allégée, Lipton Thé Vert Detox, Lidl Chicorée Café, Auchan Lait Demi-Écrémé. Lunch: Ferrero Ferrero Rocher, Kaki, Carrefour Tomates Entières Pelées au Jus, Picard Trio de Poivrons, Blanc de Poulet, Riz Basmati (Cuit). more...
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Losing 3.5 kg a Week
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c.lonchamp's Weight History
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