🤐
|
88.9 kg
Lost so far: 16.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
884 kcal
|
Fat: 57.82g | Prot: 31.82g | Carbs: 59.55g.
Dinner: Steers Burger Relish Sauce, KOO Beetroot Salad Crinkle Cut, Albany Ultima Multigrain Brown Bread, Tomatoes, Onions , Egg (Whole) , I&J Beefers, Stork Country Spread Medium Fat, Pot O' Gold Cream Style Sweet Corn, Canola Vegetable Oil. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|