Weigh In record (no journal entry) for 27 November 2019
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107.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1975 kcal
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Fat: 91.77g | Prot: 101.06g | Carbs: 187.66g.
Breakfast: Melinda Mela, Zucchero di Canna, Caffè (dalla Moca). Lunch: Melinda Mela, Mulino Bianco Fette Biscottate le Integrali, Limone, De Cecco Olio Extra Vergine Di Oliva, Lattuga, Philadelphia Philadelphia, As Do Mar Filetti di Sgombro Grigliati al Naturale. Dinner: Mulino Bianco Fette Biscottate le Integrali, Sale Marino, De Cecco Olio Extra Vergine Di Oliva, Beretta Pancetta Affumicata, De Cecco Rigatoni, Orata, Zucchine Grigliate, Cipolle. Snacks/Other: Chiquita Banana. more...
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Losing 2.8 kg a Week
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Sasà&Pablo's Weight History
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