Weigh In record (no journal entry) for 27 November 2019
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1417 kcal
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Fat: 28.49g | Prot: 24.73g | Carbs: 201.37g.
Breakfast: Mangga, Kerupuk Makanan Ringan, Mie Sedaap Tasty Bakmi Ayam Geprek Matah, Roma Biskuit Kelapa, Tugu Jogja Bakpia Kukus. more...
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Losing 0.4 kg a Week
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Niken263's Weight History
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