Weigh In record (no journal entry) for 27 November 2019
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54.3 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1252 kcal
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Fat: 39.89g | Prot: 98.54g | Carbs: 122.74g.
Breakfast: Грецкие Орехи, Овсяные Блинчики. Lunch: Лук, Огурец (с Кожурой), Кролик, Рис. Dinner: Скумбрия Холодного Копчения, Barilla Макароны, Хурма, Баклажан, Куриное Филе. more...
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Losing 0.3 kg a Week
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alla_romazanova's Weight History
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