Weigh In record (no journal entry) for 27 November 2019
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72.5 kg
Lost so far: 18.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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512 kcal
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Fat: 31.56g | Prot: 54.14g | Carbs: 0.00g.
Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida), Tirolez Queijo Parmesão. more...
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Losing 3.5 kg a Week
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HelenLuzDeOliveira's Weight History
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