Weigh In record (no journal entry) for 27 November 2019
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60.1 kg
Lost so far: 28.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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308 kcal
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Fat: 11.13g | Prot: 5.96g | Carbs: 45.20g.
Dinner: Красные Яблоки, Organic Valley Масло Гхи Ghee, Зеленый Чай, Мистраль Маш Отварной , Финик, Помидорка 100% Томатная Паста, Рис Отварной. more...
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Losing 3.2 kg a Week
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Антоника's Weight History
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