Weigh In record (no journal entry) for 27 November 2019
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44.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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999 kcal
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Fat: 49.66g | Prot: 55.35g | Carbs: 70.02g.
Breakfast: Lontong Sayur. Lunch: Spinach (with Salt, Drained, Cooked, Boiled) , Cooked Spinach (from Fresh), KFC Dada Ayam. Snacks/Other: Delfi Twister Minis Black. more...
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Gaining 0.0 kg a Week
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limuttaa's Weight History
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