|
One full week and doing good so far, lost 3.8lbs this week, and 8.6 total since the beginning of the year. It's a slow go, but its a go in the right direction.... Husband lost 11 lbs this week, those men always lose more than us woman, but I'm super proud and happy for him. I hope I continue to have good news for next week...
|
70.5 kg
Lost so far: 3.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
Losing 1.0 kg a Week
|