Weigh In record (no journal entry) for 31 August 2010
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93.8 kg
Lost so far: 7.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 37.25g | Prot: 74.14g | Carbs: 183.24g.
Breakfast: cheese, sandwich thin, eggs. Lunch: melon, chicken breast, green beans. Dinner: milk, cheerios. Snacks/Other: YOPLAIT VANILLA CUSTARD YOGURT, cinnamon apple sauce, newtons crisp. more...
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Gaining 0.2 kg a Week
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texasheart's Weight History
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