Weigh In record (no journal entry) for 27 November 2019
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56.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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879 kcal
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Fat: 39.86g | Prot: 25.74g | Carbs: 112.26g.
Breakfast: Roti, Mentega. Lunch: Tempe Mendoan, Bakso Daging Babi, Nutella Selai Coklat, Roti, Mentega. Snacks/Other: Jeruk Nipis. more...
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Losing 4.9 kg a Week
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skolastikakrnd's Weight History
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