Weigh In record (no journal entry) for 27 November 2019
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66.3 kg
Lost so far: 5.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1162 kcal
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Fat: 22.13g | Prot: 58.13g | Carbs: 186.34g.
Breakfast: En Linea Cereal Bolitas Sabor Chocolate, Surlat Leche Descremada. Lunch: Lider Aceite de Oliva Extra Virgen, Zumo de Limón, Cock Brand Fideo de Arroz Fino, Porotos Verdes, San Jose Atún Lomitos en Agua. Dinner: Panqueque de avena con manzana. Snacks/Other: Arándanos, Durazno, Ambrosoli Frugelé, Ambrosoli Cerezas al Cognac. more...
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1870 kcal
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Exercise:
Sexual Activity - 10 minutes, Cardio - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Yasnadenisee's Weight History
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