Weigh In record (no journal entry) for 27 November 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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2697 kcal
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Fat: 69.60g | Prot: 149.15g | Carbs: 363.57g.
Breakfast: Celnat Petits Flocons D’Avoine, Jean Hervé Purée de Noix de Cajou, Bjorg Lait d'amande sans Sucres Ajoutés, Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%. Lunch: Alesto Noix de Pécan, Alesto Noix de Cajou Non Salées, Alesto Amandes de Californie, Poulet, Freshona Poêlée Parisienne , Golden Sun Riz Basmati. Dinner: Lidl Fruits Rouges Surgelés, Grillon d'Or Riz Soufflé , Freshona Julienne de Légumes , Pomme de terre 🥔, Lidl Steak Haché, Envia Fromage Blanc 3,1%, Envia Fromage Blanc 0%. Snacks/Other: Banane, Pomme, Alesto Amandes de Californie. more...
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steady weight
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florentin20's Weight History
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