Weigh In record (no journal entry) for 27 November 2019
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71.1 kg
Lost so far: 4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1109 kcal
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Fat: 77.20g | Prot: 58.23g | Carbs: 56.94g.
Breakfast: Clara de Ovo Cozida, Pamplona Bacon, Amêndoas. Lunch: Essential Foods Xylitol, Piracanjuba Creme de Leite 17% de Gordura, Morangos, Abacate, Alho, Cebolas, Tomates, Salada de Agrião, Qualitá Salsão, Banha de Porco
, São José Cogumelo Shimeji Branco, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). more...
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Gaining 1.4 kg a Week
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Drika3rios's Weight History
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