Weigh In record (no journal entry) for 27 November 2019
|
50.7 kg
Lost so far: 9.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
1160 kcal
|
Fat: 54.50g | Prot: 37.50g | Carbs: 133.00g.
Breakfast: Bigs Dill Pickle Sunflower Seeds . Lunch: Cup Noodles with Shrimp, Auntie Anne's Pretzels Original Pretzel with Butter, Nacho Cheese Sauce. Dinner: Synergy Strawberry Serenity Kombucha, In-N-Out Cheeseburger Protein Style. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kittytwo's Weight History
|