CatiaEV's Journal, 27 Nov 19

Weigh In record (no journal entry) for 27 November 2019
66.4 kg Lost so far: 2.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2019:
1334 kcal Fat: 54.25g | Prot: 48.25g | Carbs: 163.81g.   Breakfast: Batata Doce. Lunch: Lacta Ouro Branco, Clara de Ovo Cozida, Ovo Cozido, Beterrabas Cozidas (de Beterrabas Frescas), Camil Feijão Carioca Temperado Cozido, Salada de Batata com Ovo. Dinner: Brigadeiro, Salgadinho de Festa. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
1896 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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CatiaEV's Weight History


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