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CatiaEV
Journal
27 Nov 19
CatiaEV's Journal, 27 Nov 19
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Weigh In record (no journal entry) for 27 November 2019
66.4 kg
Lost so far:
2.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2019:
1334 kcal
Fat: 54.25g | Prot: 48.25g | Carbs: 163.81g.
Breakfast:
Batata Doce.
Lunch:
Lacta Ouro Branco, Clara de Ovo Cozida, Ovo Cozido, Beterrabas Cozidas (de Beterrabas Frescas), Camil Feijão Carioca Temperado Cozido, Salada de Batata com Ovo.
Dinner:
Brigadeiro, Salgadinho de Festa.
Snacks/Other:
Forno de Minas Pão de Queijo Tradicional.
more...
1896 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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CatiaEV's Weight History
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