Weigh In record (no journal entry) for 27 November 2019
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1386 kcal
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Fat: 43.13g | Prot: 72.66g | Carbs: 184.33g.
Lunch: Abóbora Cozida, Maguary Suco de Tangerina, Semana Light Risoto Integral de Camarão com Abóbora. Snacks/Other: Leite Condensado Fake. more...
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Losing 0.7 kg a Week
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Dani4880's Weight History
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