Weigh In record (no journal entry) for 27 November 2019
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62 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1271 kcal
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Fat: 58.47g | Prot: 137.93g | Carbs: 43.89g.
Breakfast: BPI Sports Best Protein . Lunch: Minuto Verde Arándanos, Colun Queso Rallado Parmesano, Coliflor, Sopraval Carne Molida Trutro de Pavo. Dinner: Chef Aceite de Oliva Extra Virgen, Dole Lechuga Escarola, Colun Queso Rallado Parmesano, Huevo Cocido. Snacks/Other: Arándanos, BPI Sports Best Protein , Gourmet Cacao Amargo , Vilay Leche de Almendras sin Azúcar Añadida , Huevo, Your Goal Protein Snack Rich Caramel, Mi Tierra Linaza. more...
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Losing 1.8 kg a Week
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Maru@Mer's Weight History
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