Weigh In record (no journal entry) for 27 November 2019
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58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1182 kcal
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Fat: 59.00g | Prot: 68.99g | Carbs: 95.88g.
Breakfast: Чай с Молоком, Сыр Российский, Сухари. Lunch: Сыр Голландский, Роллтон Вермишель . Dinner: Салат из Пекинской Капусты, Куриные Грудки (Жареные). Snacks/Other: Мороженое. more...
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Gaining 0.3 kg a Week
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blonda_._._'s Weight History
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