Weigh In record (no journal entry) for 27 November 2019
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60.1 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1596 kcal
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Fat: 58.45g | Prot: 67.22g | Carbs: 198.60g.
Breakfast: Kirkland Signature Crema de Almendras, Bimbo Pan Blanco (29,6g), Nescafé Clásico, Lala 100 Proteína Reducida en Grasa. Lunch: Tangamanga Jamón Serrano, Kirkland Signature Pesto de Albahaca, Little Caesars Pizza Queso , Philadelphia Queso Tipo Americano Reducido en Grasa, McCormick Mostaza (5g), Bimbo Pan Blanco (27,8g), Hillshire Farm Pechuga de Pavo Horneada, McCormick Mayonesa (10g). Dinner: Lindt Lindor, Karo Miel de Maple Light, Bimbo Pan Blanco (27,8g), Kellogg's Corn Flakes, Sello Rojo Leche Light, Suadero, Cebollas, Tortilla de Maíz, Salsa de Tomate. Snacks/Other: Nature Valley Barra de Granola . more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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