ColetteMarie's Journal, 27 Nov 19

I lost thirty two pounds but gained back nine. I am back on the wagon. Hope to be 130 by Christmas.
61.9 kg Lost so far: 11.6 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2019:
1489 kcal Fat: 42.77g | Prot: 76.36g | Carbs: 189.09g.   Breakfast: Quaker Natural Granola - Oats, Honey & Almonds, Silk Pure Almond Milk - Unsweetened Original, SunTree Dried Fruit & Nut Mix, Bob's Red Mill Steel Cut Oatmeal, Coffee. Lunch: Taco Bell Tostada Fresco Style, Applesauce (Without Salt, Sweetened, Canned) , Odyssey Plain Greek Yogurt, Buttermilk Pancakes . Dinner: Coffee with Milk, Avocado, Brown Rice, Fajita Chicken. Snacks/Other: Licorice, Mimosa. more...
1737 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.0 kg a Week

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ColetteMarie's Weight History


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