Weigh In record (no journal entry) for 28 November 2019
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71.6 kg
Lost so far: 11.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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963 kcal
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Fat: 33.22g | Prot: 158.01g | Carbs: 9.25g.
Breakfast: Куриное Филе. Lunch: Куриные Голени (Кожа не Съедена). Dinner: Рубиком Ливерная Колбаса, Куриное Филе. more...
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Gaining 2.8 kg a Week
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tina_sangria's Weight History
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