Weigh In record (no journal entry) for 28 November 2019
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67.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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454 kcal
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Fat: 15.45g | Prot: 14.86g | Carbs: 63.30g.
Breakfast: Telur Rebus, Indomie Rasa Soto Mie, Nasi Putih. more...
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Gaining 5.6 kg a Week
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perempuan*'s Weight History
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