Weigh In record (no journal entry) for 28 November 2019
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1229 kcal
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Fat: 46.92g | Prot: 30.34g | Carbs: 172.67g.
Breakfast: Sunpride Pisang Single, Pepaya. Lunch: Chuba Keripik Singkong Rasa Keju, Chuba Keripik Singkong Rasa Keju, Chuba Keripik Singkong Rasa Keju, Nasi Putih (Butir-Sedang, Dimasak), Tongseng. Dinner: Pepaya. Snacks/Other: Wall's Cornetto Silverqueen. more...
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Losing 0.1 kg a Week
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minimanimotya's Weight History
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