Weigh In record (no journal entry) for 28 November 2019
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65 kg
Lost so far: 32 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1176 kcal
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Fat: 49.25g | Prot: 33.19g | Carbs: 158.91g.
Lunch: Fried Ripe Plantain Rolled in Flour, Mangos , Campina Hula Hula Kacang Hijau, Tango Wafer Chocolate, Banana Chips, Sari Roti Roti Isi Keju, Baked or Broiled Mackerel, Fried Tofu, White Rice. more...
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Gaining 0.2 kg a Week
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daisylongga's Weight History
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