Weigh In record (no journal entry) for 28 November 2019
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92.5 kg
Lost so far: 2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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749 kcal
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Fat: 36.37g | Prot: 27.94g | Carbs: 81.51g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Красные Помидоры, Огурец (с Кожурой), Кофе с Молоком, Гречка с Грибами. Snacks/Other: Epica Йогурт Фисташки Crispy, Кофе с Молоком. more...
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Gaining 1.8 kg a Week
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akorotkova85's Weight History
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