51.7 27.5 增加0.4 都是昨天珍珠害的⋯⋯
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1099 kcal
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Fat: 50.60g | Prot: 34.62g | Carbs: 125.84g.
Breakfast: 7-11 茶葉蛋, 全家 總匯豬排蛋三明治. Lunch: 星巴克 (Starbucks) 濃焦糖那堤(特大杯), 巧克力蛋糕(加巧克力糖霜). more...
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Gaining 2.8 kg a Week
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