Weigh In record (no journal entry) for 28 November 2019
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63.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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554 kcal
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Fat: 21.72g | Prot: 22.25g | Carbs: 66.86g.
Breakfast: Сладкая Булочка, Бутерброд с Семгой. more...
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steady weight
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