Weigh In record (no journal entry) for 28 November 2019
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1471 kcal
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Fat: 61.62g | Prot: 86.32g | Carbs: 142.07g.
Breakfast: Alteza Bebida De Avena, Eco Cesta Fit Bran, Eco Cesta Choco Bubbles. Lunch: Яблоко Голден, Сыр Light, Цветная Капуста. Dinner: Помидоры Черри, Яйцо, Масло Подсолнечное. more...
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Gaining 0.6 kg a Week
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NikaGrinn's Weight History
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