Weigh In record (no journal entry) for 28 November 2019
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79.4 kg
Lost so far: 9.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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134 kcal
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Fat: 7.98g | Prot: 6.06g | Carbs: 9.45g.
Snacks/Other: Grapes, Clover Gouda Cheese. more...
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Gaining 0.3 kg a Week
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Michellean77's Weight History
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