Weigh In record (no journal entry) for 28 November 2019
|
54.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
1704 kcal
|
Fat: 65.60g | Prot: 79.65g | Carbs: 199.79g.
Breakfast: Good Morning Гранола Финик + Кокос To Go, Jacobs Caramel Latte 3 в 1, Power Pro Каша, Power Pro Каша. Lunch: Power Pro Каша. Dinner: Творожная Запеканка с Изюмом, McDonald's Латте Средний. Snacks/Other: Sunfill Марципан Натуральный Батончик, Фьючефуд Фьючипсы с Итальянскими Травами, Power Pro Смесь для Коктейлей. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anya_morgan's Weight History
|