Weigh In record (no journal entry) for 28 November 2019
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43 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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583 kcal
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Fat: 11.90g | Prot: 22.11g | Carbs: 96.21g.
Dinner: Air, Cumi Goreng, Nasi Putih. Snacks/Other: Brownies. more...
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Losing 4.7 kg a Week
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liani ani's Weight History
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